Who is personal coaching for?
Coaching for Self-Care
Coaching for Doctors and Nurses
Coaching for Health Conditions
Self Paced Workshops
Not ready to start working 1:1 with Sinead?
The topics covered include:
- Why always saying yes to others might be impacting your wellness.
- Exploring the different types of boundaries people have so you can understand yourself and others more.
- 3 steps for creating boundaries in your life with real life examples of gentle things to say when someone puts you on the spot.
- Lastly, what to do when a small request from someone feels problematic.
What people say
Due to the personal nature of why these clients have attended Sinead the majority of testimonials have been anonymised. All testimonials are verified.