Breathwork and Group Coaching for Thriving in your Personal and Professional life. Connect with a community of like minded people online and in-person.
"Breathe and Achieve"
Breathwork and personal growth
What people say
“Sinead is a wonderful guide for the breathwork journey. She holds space very gently and asks inspiring follow up questions. Learning about breathwork in a group setting was very interesting and helped me getting beyond the point of discomfort while exercising. As I was doing it in a group it helped me keep going and then I started to feel more relaxed. I can only strongly recommend to try out a breathwork session with Sinead.”
Join us at our next session
Simply click below to book the next breathwork session.
Marchs session will take place in Free Flow Studio’s in Cork City. This session will be focused on “Exploring Boundary Setting”