Frequently Asked Questions
How qualified is Sinead?
Sinead has been a Registered General Nurse since 2004, she has a Higher Diploma in Coaching Psychology from UCC, and worked for 11 years in Occupational Health helping employees with work stress, work-life balance, promoting physical and mental wellbeing. Read more about Sinead, her qualifications, experience and values as a coach on About page.
What type of coaching approaches does Sinead use?
Will you speak at my event?
Can I interview you on my TV, Radio or Podcast show?
I’m a nurse and thinking of becoming a coach, will you talk to me about what it's like to be a coach?
I get a number of enquiries from nurses interested in coaching. I know you are thinking ahead into the future about what it might look like to be a self-employed coach. You either are considering starting a coaching course or you have completed one and want to explore a career as a coach.
The place I started was doing this course in UCC however this is one of many courses that you could explore doing in Ireland. My own experience was that I would never have regretted doing this course even if I didn’t end up working in this area.
The life lessons and personal development was well worth it, it was more than a qualification for me. If you didn’t want to go the self employed route then I feel you could absolutely apply the tools from this course to your current work and life.
Then before I took the jump from being a nurse in permanent employment to a self employed coach I went to my own coach to help me navigate making this decision. I would love to support you in gaining clarity on whether you should make this jump and if so what direction to take. I recommend starting with a 3 week package.
About All Packages
The 15 week packages are a big investment. How can I know if it will work for me?
I understand that investing your money, time, trust and energy in your health with me can feel overwhelming. And you might have worked with others or done health programs that over-promised and under-delivered in the past. I won’t make empty promises. But I will give you my all and, if you do the same, the 15 week packages will have a transformative and lasting impact on you, your health and wellness. It’s okay if you’re not ready for that, some of my packages have a 3 session plan. Why not book a no pressure free 15 min call with me for further clarity on whether the 15 week package is for you.
Can I book one session?
Can I attend you for face to face appointments?
Aren’t you in Ireland? I live in Dubai, how can I work with you?
Can I work with you if I am also attending a health professional such as a dietician?
Are sessions confidential?
Do you provide coaching for those on a low income or financially struggling?
Yes I have one space available bi-monthly for lower-cost coaching for my health condition packages.
What are your freebies?
I have an email Self Health community which you can sign up here. You’ll receive small insights and tips designed to help you embrace and take charge of your health and wellbeing, sparking meaningful changes in your life. As a special bonus, I offer occasional discounts on my services exclusively for my subscribers.
I have a podcast where I have different guests monthly with different Health and Wellness topics.
I have a blog which I update regularly with some great insights and stories.
I put up regular content on Linkedin and Instagram with Health and Wellness tips and advice.
When can we start?
Are you available on evenings or weekends?
I'm not sure which package is right for me, can you help?
How does an online session work?
What happens after all our sessions are completed?
What support is available between our sessions?
I have a different question...
That’s no problem! You are welcome to email me or even better, book a free 15 min call with me and we can chat through all your questions together about my coaching packages.