Career Transition Clarity

Coaching for those contemplating a change in roles, a shift to a new workplace, or pursuing a new profession.

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Is this you?

You feel stuck at work. You crave clarity on whether to change roles, switch workplaces, or pursuing a new profession. 

Do you find yourself dreading going to work?

Often you feel undervalued or underappreciated at work.

Woman with laptop looking for health coaching online

Do you sense a misalignment between your current job or workplace and your personal values or long-term goals?

Are you grappling with stress due to dissatisfaction at work?

“Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong.”
Mandy Hale

Now breathe a little deeper

Let me show you how it could be...
  • Get clearer about what it is you really want and value so that you can make insightful choices around your career.
  • Feel more confident in your choices by the clarity you gain in taking a direction that feels just right for you.
  • Feel empowered whether you decide to transition roles, explore new workplaces, or pursue a different profession.
  • Develop coping strategies to manage and thrive in your current situation or during the transition phase, enhancing your resilience and adaptability.

Balance awareness & reflection with taking action

Develop a personalised roadmap for your career transition, outlining actionable steps and strategies tailored to your strengths and ambitions.

How?

  • One-to-one support.
  • 60 min Zoom coaching calls.
  • Support & accountability in between sessions via email for the duration of your coaching package (I’ll be in your back pocket whenever you want to share a wobble or a win).
  • Practical tools
  • Practices that suit you and your lifestyle
  • Resources
Packages
Health Professionals graphic

Clarity

Single Sessions

  • Identify and explore your immediate challenges or goals related to career clarity.
  • Gain initial insights and strategies to address your current career concerns.
  • Set a foundation for future steps.
I want to purchase this

Career Transition Clarity Package

3 WEEKLY SESSIONS

Gain clarity regarding your professional desires and values, empowering you to make informed and strategic decisions about your career. Whether it involves transitioning out of your current workplace, gracefully moving on, exploring alternatives, or finding ways to make your current situation more fulfilling.

Purchase 3 weeks

Clarify and Plan

3 biweekly sessions
  • Decisive Clarity: Untangle your career decisions or concerns to find a solution that feels most aligned
  • Expanded Perspective: Use awareness techniques to view your decision or concern from a wider perspective
  • Transition Support: For those transitioning, clarify how to support yourself during the change and plan boundaries to start the new role off on the right foot.
  • Strengthening Current Role: If deciding to stay, strategise actionable steps to enhance and improve your current work circumstances.

These packages are for you if...

  • You are ready to explore your perspectives around work, your values, and potential choices.

These packages aren’t for you if...

  • You want someone to tell you exactly what to do.
  • You are not ready to explore your ways of thinking and behaving, and how this may be impacting your wellbeing.
  • You are not interested in taking accountability for your own wellness.

What people say

Due to the personal nature of why these clients have attended Sinead the majority of testimonials have been anonymised. All testimonials are verified.

"The experience I had with Sinead exceeded everything I could have wished for. She helped me to identify the reasons why I couldn’t move forward by untangling the knots. I felt listened, understood, challenged but above everything guided and supported. Sinead show me the way to personal empowerment through kindness. She is a fantastic coach, and I couldn’t recommend Sinead enough"
MarianneCork
"From my experience, I would highly recommend Sinead as a health coach. I have 3 active young children and at the time I had a very narrow variety of food that I liked. Sinead helped me to plan my exercise time, broaden and improve my diet while helping me to become more self-aware of the need to change. My whole family also benefited from the improved diet."
Pat CashmanCork
"Health coaching with Sinead is beneficial, it allows you to see things from a different perspective & identify things that might be stopping you from achieving your goal. It allowed me to look at things from a different perspective '360 degree examination' on the things holding me back. Sinead was there to talk to me and overcome my issues."
MichelleQC Analyst
"Making the decision to do something to improve your health is the hardest part, we are all guilty of putting it off. But once you make the decision and decide to do something about how to live a heathier lifestyle, it is always good to have someone to support you in dietary requirements, exercise advice and on mental wellbeing. Sinead was excellent in all three in keeping me focused and helping when the odd stumble occurred along the way."
MarkOperations Supervisor, Cork
"I really found it beneficial doing the health coaching as it is only when you start to talk+listen to Sinead and when you see what you yourself are eating in the daily log that she asks you to keep that you can really make the improvements yourself."
Martin
"The main benefit I took away from health coaching with Sinead was the development of a realistic, goal orientated plan which we discussed and adjusted where necessary at regular one to one sessions. This allowed me to track my progress and gain confidence to run my first sub 4 hour marathon."
PeterPfizer, Cork
"It's a great way to focus on small changes that can make a big difference."
Glenn CaseyPfizer
"Sinead helped me to understand how my attitude towards my current health behaviours was preventing me from making the changes I needed to make towards a healthier lifestyle. I had a better mindset in terms of maintaining my healthier behaviours"
AnonymousCork
“Feeling more energetic. I know what to do in the future if I lapse into old habits.” “Go for it! It will focus your mind and help identify patterns that could be worth changing. I found Sinead's advice excellent‎... I know what to do in the future if I lapse into ‎‎old habits‎‎."‎
Anonymous
"I would describe this service as a great opportunity to set goals, break them down and use a methodical and practical approach to achieving them. Being able to identify what obstacles have prevented you from being successful with this before and becoming aware of new ways to help change this. For me the key was getting back into a routine. The way you offer the information in a practical and relevant way has been very beneficial. Breaking the goals down too into very manageable steps has been very good for me, it has taken away the enormity of the overall goal allowing me to concentrate on just one bit at a time. Using the methods you have given me I have been able to bring my awareness to certain things that I didn’t know I was doing. It has been a huge help."
Victoria CumminsRecruitment Director

Frequently Asked Questions

Coaching Type

Sinead’s approach is different from traditional career advice. Rather than simply telling you about different career paths, her focus is to support you in gaining a clear understanding of your work-related desires and values. This will enable you to make well-informed decisions about your career that are in alignment with your individual needs.
 
Given her background in public and private settings and now in self-employment she has she has a unique understanding of the challenges you face. Sinead would be happy to work with you to explore your career goals and support you in navigating a career transition.

Other

That’s no problem! You are welcome to
email me info@sineadkelly.ie with your questions about my coaching packages.

Choose your plan